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Common Sports Injuries

An Exerciser’s Guide

If you have ever been on a sports team, you know how easy it is to get injured. From a simple sprain or twist to a head injury, sports are often contact-based and involve situations that put you in harm’s way. Add to that the fact that sports players exercise and use their muscles to the extreme more often than the average person, and something is bound to occur eventually. When it does, it is good to understand where to go for the help and treatment you need.

How Sports Injuries are Different

Sports injuries are different than a typical injury. Why?  One reason is that sports injuries can easily be more severe since playing sports puts the human body in a position it wouldn’t normally be in, pushing it to extremes to perform amazing tasks. Another big difference between a typical injury and a sports injury is the needed recovery time and techniques.

Those who play sports are focused on maintaining the original function of the affected area and want to be back out there as soon as possible. Certain techniques must be used in the treatment of sports injuries to make sure the athlete gets the best chance at recovery possible.

Most Common Sports Injuries

  • Sprains
  • Fractures
  • Concussions
  • Tendinopathy
  • Ligament and Cartilage Tears

What an Orthopedic Doctor Does for Sports Injuries

Orthopedic doctors work on the musculoskeletal system of the body.  They are experts in injury and healing. Orthopedic doctors will assess a sports injury to determine treatment — whether it be rest, physical therapy or surgery — and perform these treatments with care and the individual patient in mind. Orthopedic doctors are also excellent at communicating with trainers and coaches so that they are aware of your condition and recovery plan.

Contact Us Today

If you are in need of sports medicine or treatment, contact Performance Orthopaedics for an appointment by calling 214-705-2861.

Wonderful Client Feedback

Dr. Diehl always listens and takes the most conservative approach for the injury rather than surgery first. He’s taken care of several of my sprains & falls. Highly recommend.


I really like Dr. Maurer. He is so down-to-earth and honest. I’ve learned to trust his advice and guidance because he cares about his patients.


Scheduling was quick, office staff was friendly and efficient and nurse and x-ray tech were friendly and thorough. Dr. Lessner was prompt and friendly. He made us feel comfortable and explained everything clearly and thoroughly.


This has been one of the best medical care experiences I’ve had, from our initial consultation to post-op visits to physical therapy. Dr. Diehl and his team are a very caring, friendly, and professional group. I had a left knee injury (meniscus and ACL tears). Thank you!!


Very impressed with Dr. Lessner. Very thorough and listened to me. He gave me multiple treatment options and involved me in the decision making. Highly recommend!


Dr. Diehl was very kind and caring. I don’t think there is a person in this office who is not professional and personable. They go above and beyond for their patients.